You’ll lie down on a massage table, fully clothed while I gently place my hands above or lightly on different areas of your body. I play soft music and provide extra pillows and blankets to ensure you feel held in the space. It’s a calm, relaxing experience, and many clients feel warmth, peace, or gentle energy shifts.

After your session, you are welcome to select an affirmation card to take home and leave or receive a message from the Courage and Soul Ripple Board.

You do NOT need to believe in Reiki at all for it to work. Reiki meets you exactly where you are. You just need to come with an open mind and let the energy flow.

***PLEASE NOTE: My home studio is also a home to a loving miniature poodle and he will be present during our session. He is hypoallergenic, friendly, and very loving. So much so that many clients now share that Rex helped them to overcome their fear of dogs.

If you are not comfortable with dogs, please DO NOT book an in-person session. A distance (virtual) session would be more suitable for you.

Sessions are held in-person at the home studio of Courage and Soul - Reiki & Wellness. You'll be welcomed into our healing space in Hamilton, Ontario. The full address and directions will be sent to you in your confirmation email once your booking is complete, so you can arrive feeling at ease.

Please note, this space is shared with Rex, Michelle's miniature poodle. He is hypoallergenic, friendly, and adores people, but if you have severe allergies or sensitivities to dogs, please consider this before booking. Distance/ Virtual Sessions are also an option with the Reiki Ripple offering.

Distance Reiki allows Reiki energy to be shared across time and space, following the same principles used in in-person sessions. We will connect on the zoom link provided to you after booking.

At the time of your scheduled appointment, I will connect with your energy remotely and offer Reiki for the duration of your session.

You are welcome to spend this time resting, meditating, or simply going about your day in a quiet and relaxed way. Many people choose to lie down or sit comfortably so they can fully receive the experience.

After your session, you may notice a sense of calm, relaxation, or emotional clarity. Each person’s experience is unique.

Distance Reiki can be just as effective as receiving Reiki in person, as energy is not limited by physical distance.

Once you've completed your purchase, you'll receive a link to confirm your exact session time through Calendly. It's simple and only takes a minute. Please add your appointment to your calendar to ensure you arrive on time for your session.

Please drink water to ensure you are well hydrated, wear comfortable clothing and arrive with an open mind & heart. If possible, avoid consuming alcohol 24 hours prior to your session.

Please arrive no sooner than 5 minutes prior to your appointment time and please avoid using the doorbell to ensure a quiet and relaxing space.

FIRST TIMERS: It is normal to feel nervous, and/or stressed if this is your first time! I work with you to ensure you feel comfortable and at ease. I have techniques we can use to help you fully relax into the experience such as. I too felt VERY nervous my first time, I get it! We will work together to ensure it is a wonderful experience. This is a no pressure experience. Just breathe!

If you need to cancel your session, please do so with at least 24 hours notice.

Reiki Ripple Day sessions are offered at a special community rate and space is limited. Because each appointment time is reserved specifically for you and this event takes place on a single day, all bookings are final and non-refundable.

If you are unable to attend, you are welcome to gift your session to a friend or loved one. If you have any questions please reach out to Michelle at info@courageandsoul.com

Thank you for your understanding and supporting this community offering.

The Courage & Soul Healing Fund is a community-supported initiative that makes Reiki sessions accessible to individuals navigating difficult life transitions.

Through optional pay-it-forward contributions, members of the Courage & Soul community can sponsor Reiki sessions for someone who may benefit from support during a challenging season.

Each Reiki Ripple Day also includes a session reserved for this fund, helping ensure that healing continues to ripple outward through our community.

Individuals navigating difficult life transitions may reach out directly to inquire about receiving a session through the Courage & Soul Healing Fund.

Sessions are offered as funds are available and are intended to provide gentle support during times of emotional, physical, or personal challenge.

All inquiries are handled with care and respect.

Yes. If you feel called to support this initiative, you will have the option at checkout to sponsor a Reiki session for someone in need.

These contributions help keep the Courage & Soul Healing Fund flowing so that more individuals can receive support during difficult seasons.

Small moments of healing can create powerful ripples.