Reiki Services

Reiki is a gentle, hands-on (or hands-above) energy healing practice that supports physical, emotional, and energetic balance. It works by channeling universal life force energy to promote relaxation, reduce stress, and encourage the body’s natural healing processes.

You remain fully clothed and relaxed, either lying down or seated, while the practitioner places their hands lightly on or just above different areas of the body. There is no manipulation. Only stillness, warmth, and presence. Many people experience a deep sense of peace, emotional release, or physical relief during and after a session.

Reiki does not require any specific belief system to work. It simply meets you where you are, offering a calm and nurturing space for your body and nervous system to soften, unwind, and reconnect.

As an intuitive medium, Michelle often connects with Spirit during her Reiki+ Intuitive sessions. Any messages received are passed along to clients.

Sessions are available both in-person and virtually via zoom.

In this 60-minute session, receive a full-body energy cleansing along with insightful, intuitive guidance. This session is for those looking for deep healing. We navigate where intuition leads peeling back the layers to uncover what you need most from the session. Often we are guided to inner child work, gently releasing emotional wounds that have been held in the body, and more. These deep dive sessions can bring clarity and guidance allowing you to evolve and transform in an aligned manner.

Each session begins with discussing your intention. We then proceed in a 50-minute Usui Tibetan Reiki energy treatment that incorporates crystal therapy. Throughout the session I will share any intuitive guidance received during the healing, offering you clarity, hope, understanding, and peace of mind.

NOTE: If you are new to Reiki, the 90-minute Reiki+ Intuitive Session is highly recommended to allow additional time for us to discuss the Reiki process and answer any questions you may have before getting started. This option is also wonderful for anyone wishing to have a longer healing session to relax and unwind.

In this 60-minute session, receive a full-body energy cleansing along with insightful, intuitive guidance. The session begins with a 45-minute Usui Tibetan Reiki distance energy treatment. The session concludes with a 15-minute sharing of intuitive guidance received during the healing, offering you clarity, hope, understanding, and peace of mind. During the time for our appointment, you may choose to lie down or make yourself comfortable by engaging in some deep breathing exercises, meditating or simply relaxing and allowing the healing energy to surround you. When our session concludes I will send you notes that were taken during your session.

We will connect via video call so I get a sense of your energy and your space. We discuss your intention for the session, then you have the option for us to stay on the call together, or to disconnect. You may sit or lay down for your session. You may experience vibrations in your body, temperature change or any of the sensations that could be experienced from an in-person session. After 45 minutes we have an open discussion, and I reveal the intuitive guidance received during the session. Distance sessions are often very profound as there is no distraction and messages flow quickly. You truly need to experience a distance session to understand how wonderful it can be.

What can I expect during my in-person session?
You’ll lie down on a massage table, fully clothed while I gently place my hands above or lightly on different areas of your body. I play soft music and provide extra pillows and blankets to ensure you feel held in the space. It’s a calm, relaxing experience, and many clients feel warmth, peace, or gentle energy shifts.

You do NOT need to believe in Reiki at all for it to work. Reiki meets you exactly where you are. You just need to come with an open mind and let the energy flow.

***PLEASE NOTE: My home studio is also a home to a loving miniature poodle and he will be present during our session. He is hypoallergenic, friendly, and very loving. So much so that many clients now share that Rex helped them to overcome their fear of dogs.

If you are not comfortable with dogs, please DO NOT book an in-person session. A distance (virtual) session would be more suitable for you, OR I am happy to suggest another practitioner in the area.
Where do in-person sessions take place?
Sessions are held in-person at Courage and Soul - Reiki & Wellness. You'll be welcomed into our healing space in Hamilton, Ontario. The full address and directions will be sent to you in your confirmation email once your booking is complete, so you can arrive feeling at ease.
How do I book my session?
Once you've completed your purchase, you'll receive a link to confirm your exact session date & time through Calendly. It's simple and only takes a minute. Please add your appointment to your calendar to ensure you arrive on time for your session.
What’s the difference between the 30, 60, and 90-minute sessions?
All sessions follow a similar gentle flow. The longer sessions allow for deeper relaxation and may include more time for inner child work or addressing emotional imprints.

NOTE: Distance (Virtual) Sessions are recommended to be booked for 60-minutes. Distance sessions take place via zoom.
Do I need to prepare anything in advance?
Please drink water to ensure you are well hydrated, wear comfortable clothing and arrive with an open mind & heart. If possible, avoid consuming alcohol 24 hours prior to your session.

FIRST TIMERS: It is normal to feel nervous, and/or stressed if this is your first time! I work with you to ensure you feel comfortable and at ease. I have techniques we can use to help you fully relax into the experience such as, tapping and breath work. I too felt VERY nervous my first time, I get it! We will work together to ensure it is a wonderful experience. This is a no pressure experience. Just breathe!
What if I need to cancel?
I kindly ask for 24 hours notice if you need to cancel or reschedule your session. While sessions are non-refundable, you're welcome to reschedule for a later date or transfer your session to a loved one if you're unable to attend.

Thank you for honouring both your time and mine with this notice.

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Full payment is required to reserve your session. Calendar link to book your session time will be provided to you after payment is processed.

*Please note: All registrations and appointments are non-refundable.

See FAQ for full details.

Location:

Courage and Soul - Reiki & Wellness

Hamilton, Ontario

Contact: info@courageandsoul.com

IG @michellehewsonwellness

Preview availability here before paying. If you require a session outside of Michelle's regular schedule please contact her direct at info@courageandsoul.com

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